Class registration required for all classes.
Please contact each instructor directly. 


October 2019 Offerings
Free Monthly Meditation: First Saturday of the Month, Oct 5, 8:20-9am
Strong and Steady Yoga: Chair to Mat: Fridays, 10-11:15am
Strong and Steady Yoga: Mat-Based: Saturdays, 9:15-10:30am
Free Monthly New Mother Support Group: Oct 15, 3rd Tuesday of month, 10:30-11:30am
Modern Dance for Beginner Adults: Wednesdays, 6-7pm

Special Workshops
Yoga & Journaling for Teen/Tween Girls: Sun, Oct 13, 2-3:30pm
Liquid Body Myofascial Release: Sun, Oct 20, 3-4:30pm
Calming Anxiety with Flower Essences: Sunday, Oct 27, 10-1pm
Teen/Tween Yoga for Girls & Boys: Sun, Oct 27, 2-3:30pm

CHECK HERE FOR OUR FULL LIST OF CLASSES & WORKSHOPS