Class registration required for all classes.
Please contact each instructor directly. 


Weekly Classes

Women's Restorative Qi Gong: Mondays 5:30-6:30pm (through Dec 10)
Doing Nothing: Dance of Stillness: Wednesdays, 7-8:30pm (through Dec 12th)
Free Meditation: Saturdays, 8:20-9am
Strong and Steady Yoga: Chair to Mat: Fridays, 10-11:15am
Strong and Steady Yoga: Mat- Based: Saturdays, 9:15-10:30am

December Workshops
EmBodyed Yoga: A Trauma-Informed Experience: Sun Dec 9, 6-7:30pm
Restorative Yoga: Sun Dec 16, 3-5pm

Coming in January 2019
Liquidbody Lounge: Thursdays 7-8:30pm
Intro to Enneagram: Jan 6, 1-4pm
EmBodyed Yoga: A Trauma-Informed Experience: Sun Jan 13, 6-7:30pm
Restorative Yoga: Sun Jan 20, 3-5pm
Healing Movement for Chronic Pain: 6 week group, Weds 7pm, Starts Jan 23
Movement-Based Parent/Baby Bonding: Mons 10am, Starts Jan 28

CHECK HERE FOR OUR FULL LIST OF CLASSES & WORKSHOPS