October 2018 Offerings
Class registration required for all classes.
Please contact each instructor directly.
Women's Restorative Qi Gong: Mondays 5:30-6:30pm
Free Meditation: Saturdays, 8:20-9am
Strong and Steady Yoga: Chair to Mat: Fridays, 10-11:15am
Strong and Steady Yoga: Mat- Based: Saturdays, 9:15-10:30am
NEW CLASS! Doing Nothing Dance of Stillness: Wednesdays 7-8:30pm, Starts Oct 17!
Nourishing Aliveness: Women’s Natural Weight Loss: Sun, Oct. 14, 12-3pm
EmBodyed Yoga: A Trauma Informed Approach: Sun, Oct 14, 6-7:30pm
Taming Chronic Headaches: Weavers Way Workshop, $5! Thursday Oct. 18, 6:30-8pm
Into The Mystery: A Shamanic Journey into the Unconscious: Weekend Workshop, Oct 19-20
Liquid Body Lounge: Massage and Self-Care: Sun, Oct 21, 10:30am-Noon