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COME HOME TO YOUR VITALITY: BUILDING YOUR HOME CHAIR TO MAT YOGA PRACTICE

ARE YOU READY to commit to an easy, doable, regular home practice? DOES OUTSIDE SUPPORT help you make and keep commitments? Do you want to ACCELERATE the many benefits of a consistent yoga practice? This unique program is designed to support YOU!

This 3-hour morning workshop will cover all aspects to create a home yoga practice- both with or without a chair.   

Class includes:

- Audio/video recording and guidebook of a sample sequence

- Individual one-on-one 30-minute follow-up support 4-6 weeks after the workshop

- Mystery gift – to keep it fun!

Cost:  $150 full price; $125 if registered before May 28

Special: $115 per person when you sign up with a friend new to the studio (by May 28)

Space is Limited! 

To reserve your spot, sign up at whiteflameyoga.com You can also register by contacting Esther at esther@whiteflameyoga.com or call her at 215 305 7759