ARE YOU READY to commit to an easy, doable, regular home practice? DOES OUTSIDE SUPPORT help you make and keep commitments? Do you want to ACCELERATE the many benefits of a consistent yoga practice? This unique program is designed to support YOU!
This 3-hour morning workshop will cover all aspects to create a home yoga practice- both with or without a chair.
- Audio/video recording and guidebook of a sample sequence
- Individual one-on-one 30-minute follow-up support 4-6 weeks after the workshop
- Mystery gift – to keep it fun!
Cost: $150 full price; $125 if registered before May 28
Special: $115 per person when you sign up with a friend new to the studio (by May 28)
Space is Limited!