Come to an OPEN TO ALL yoga class Wednesday mornings 7:30-8:30am. We are so lucky to have Sofi to have recently moved to Chestnut Hill from California to share her knowledge and vibrant spirit! Sofi pays special attention to alignment and detail to deepen your already existing practice or to start fresh. The benefits of yoga enable balance and harmony for the body, mind and spirit.
Sign up for 8 weeks by 9/7 for $120 for 8 weeks ($15/class). Drop in $20.
Sofi Milani has been teaching yoga for 12 years. She is a graduate of Yoga Programs Advanced Studies Teacher Training program in Northern California. Her teaching style is Iyengar based Hatha Yoga with an emphasis on alignment— paying special attention to the relationship between the breath and body. Sofi has recently moved to Philadelphia from California, where she had a strong following and is excited to share her joy of yoga. At 76 years of age, Sofi looks at aging as “ripening” and assists people of all ages to find greater vitality, strength and peace. Sofi is also available for private yoga sessions at the studio.