Moon and Thunder
Workshop series for girls 10-12 years-old
Stillness, Listening, Grounding, Strength and Community are integrated each week. Moon and Thunder is developed to offer opportunities for attaining self-care, mindfulness and well-being practices. Yoga postures, breath-work, journaling, nutritional awareness, medicinal herb exploration and balancing technology - meets the growing girl and her individual needs. Workshops are held seasonal - fall, winter and spring.
Saturdays, October 7, 14, 21, 28, November 4, and 11, 18, and December 2, 4:00-5:00pm.
60-minute class, 8 weeks, $175 + $10 materials fee. Workshop facilitated by Kim Soles, owner of Indigo Nature Arts. To learn more, visit www.moonandthunder.com