Through easy-to-follow movements drawing from yoga and contemporary modern dance techniques, we will awaken our capacity to transform through the delicious motion of spirals. In this workshop, we will explore the spiral through guided movements that integrate the dynamism and versatility of the form with the architecture of the body to discover, and perhaps re-discover, neuromuscular patterns that open and ground the body. This workshop is for every body. No prior training or experience is required.
Robert Bingham, MFA, PhD, RSME, is a dance artist, scholar and teacher based in Philadelphia, where he recently completed a Presidential Fellowship in dance at Temple University. He is a certified yoga teacher and Registered Somatic Movement Educator who trained at the Integral Yoga Institute and Eastwest Somatics Institute. Robert is passionate about sharing the joy of movement with students of all backgrounds and experience levels.