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EmBodyed Yoga: A Women Centered Yoga Group


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A special 6-week series, where you are invited to reclaim rightful ownership of your body. This yoga series has been developed through a trauma-sensitive lens, and will include explorations of movement, breathwork, meditation, and yogic philosophy – all of which offer a reconnection to yourself – with your choices leading the way.  No yoga experience is required.  Come exactly as you are.

Sundays, 1 - 2:30pm: March 18-April 29. No Class on Easter.  
Exchange: $140
REGISTER by 1/15/18 at: embodyedtides@gmail.com

Carly McDade, MS, RYT, is a 500-Hour Registered Yoga Teacher in the Philadelphia area. She trained at the Blue Banyan Yoga Studio & School of Mt Airy. Carly has taken further trainings in Restorative, Trauma-Informed, and Adaptive yoga. In addition to this work, Carly is a Couples & Family Therapist and a Level 1 Reiki Practitioner.