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Beat the Heat Summer Yoga Restorative Session!

Come relax, release, and let go in a lovely AIR-CONDITIONED studio setting with cooling restorative yoga postures that relax your overheated body, with special focus on the spine, hips, and shoulders. We'll include calming breaths and guided relaxation to ease body and mind. 

And, yes, you will emerge refreshed and rested!

Date: Sunday, July 29th, 2018

Time: 3:30 - 5:30 pm

Cost: $35 pre-registered ($40 at the door) 

What to bring: water bottle, a favorite pillow, and a yoga mat if you have one (extra mats and other props are at the studio). 

Reserve your spot

Questions? contact Esther Wyss-Flamm at esther@whiteflameyoga.com  

Earlier Event: July 8
Divine Sleep Yoga Nidra
Later Event: August 20
Women's Restorative Qi Gong On going