Ongoing, Mondays 5:30-6:30pm
Cost: $12 single class, or 5 for $50
Contact: Margaret Kinnevy at ChihCenter@gmail.com
With breath and mindful movement, in the softly lit studio, this gathering of women will help you transition into the week, feeling renewed and peaceful. We begin with the slow flow of sitting and standing movements, then move on to the comfort of lying down qigong to connect the mind and body through touch and breath. This practice is designed for rediscovering the inner flows of the healer within. You will leave feeling restored, peaceful, and with a renewed respect for the inner wisdom of your being.
Margaret Kinnevy, RN, LAc is a qi tender who provides care for women through all of life's changes. She brings the Daoist and American traditions of healing into her private practice, loves to pass along the wisdom of the longevity arts from around the world.