Group meets Saturdays 12:00 to 3:00
March 21, 28
April 4, 18, 25 (no group 4/11)
May 2, 9, 17
$450 plus $120 pre-group interview (Insurance may reimburse)
Contact Amy: 215-248-9770
Tune into your needs and wants and discern what is true about diets, weight, and health with
mindfulness practices (including gentle mindful movement) and discussions about women’s issues, body image concerns, and emotional eating struggles. Begin to resolve food and weight struggles and live life more fully by setting values-based self-care intentions and taking achievable action steps. Read More.