Ongoing, Mondays 5:30-6:30pm
Cost: $12 single class, or 5 for $50
Contact: Margaret Kinnevy at ChihCenter@gmail.com
With breath and mindful movement, in the softly lit studio, this gathering of women will help you transition into the week, feeling renewed and peaceful. We begin with the slow flow of sitting and standing movements, then move on to the comfort of lying down qigong to connect the mind and body through touch and breath. This practice is designed for rediscovering the inner flows of the healer within. You will leave feeling restored, peaceful, and with a renewed respect for the inner wisdom of your being. Read More.