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First Saturday of the Month FREE Meditation

1st Saturdays 8:20-9:00 am
Cost: Free
Contact: Esther Wyss-Flamm at

Come join mindfulness instructor Esther Wyss-Flamm to welcome the day with calming community meditation. Bring a favorite pillow if you like; blankets, chairs, and some cushions are available in the studio. 

Come as you are – everyone is welcome. 

Earlier Event: May 2
LiquidBody Thursday Night Class
Later Event: May 6
Women's Restorative Qi Gong